A considered process
There is no fixed method applied in every session.
Each approach is selected based on what is presenting, how the individual responds, and what appears appropriate at the time.
This allows the work to remain responsive rather than prescriptive.
Initial Orientation
At the beginning of a session — whether in person or remote — the focus is on establishing a baseline.
This may involve:
- noticing areas of tension or holding
- observing breath and pacing
- identifying patterns of activation or fatigue
At this stage, no intervention is introduced immediately.
Body-Based Awareness
Where appropriate, sessions may begin with attention to sensation and awareness.
This can include:
- guided attention to specific areas
- tracking changes in sensation
- allowing shifts to occur without force
This phase is often sufficient on its own.
Introduction of Frequency-Based Methods
If it appears relevant, low-intensity micro-frequency programs may be introduced.
These are selected conservatively and used as a subtle input rather than a directive intervention.
They may be considered when:
- patterns feel persistent or unresponsive
- additional support for regulation is indicated
- the individual is receptive to this approach
Response is monitored throughout.
Use of Devices
Where frequency-based methods are used, systems such as Healy, MagHealy, or Infopathy may be incorporated.
The selection depends on:
- the nature of the session (in-person or remote)
- the type of input being applied
- practical considerations
No single device is preferred in all situations.
Adjustment and Pacing
Throughout the session, the emphasis remains on observation and adjustment.
This may involve:
- reducing or removing input
- allowing time for integration
- shifting between approaches
The aim is to avoid overstimulation and to support a stable response.
Integration
A period of quiet integration is included before the session concludes.
This allows:
- the body to settle
- changes to stabilise
- awareness to return to baseline
No additional input is introduced at this stage.
After the Session
Further sessions, if appropriate, are considered based on response rather than a predetermined schedule.
In some cases, no immediate follow-up is required.
Summary
Approaches are selected based on:
- what is presenting
- how the body responds
- what remains stable and appropriate
There is no fixed sequence, and no assumption that more input leads to better outcomes.
Scope
This material is provided for general information only and does not constitute medical advice, diagnosis, or treatment.